<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7208684595782156474.post2779517908946560591..comments</id><updated>2010-02-07T14:45:21.523-05:00</updated><title type='text'>Comments on CrossFit Swift  "Potential and Beyond": Today's WOD</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitswift.com/feeds/2779517908946560591/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7208684595782156474/2779517908946560591/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitswift.com/2010/02/todays-wod_06.html'/><author><name>Crossfit Swift</name><uri>http://www.blogger.com/profile/10257466177473748349</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7208684595782156474.post-4611072030938078919</id><published>2010-02-07T14:45:21.523-05:00</published><updated>2010-02-07T14:45:21.523-05:00</updated><title type='text'>Sweet socks Karen!</title><content type='html'>Sweet socks Karen!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7208684595782156474/2779517908946560591/comments/default/4611072030938078919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7208684595782156474/2779517908946560591/comments/default/4611072030938078919'/><link rel='alternate' type='text/html' href='http://www.crossfitswift.com/2010/02/todays-wod_06.html?showComment=1265571921523#c4611072030938078919' title=''/><author><name>Sam</name><uri>http://www.blogger.com/profile/14559865973351976611</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitswift.com/2010/02/todays-wod_06.html' ref='tag:blogger.com,1999:blog-7208684595782156474.post-2779517908946560591' source='http://www.blogger.com/feeds/7208684595782156474/posts/default/2779517908946560591' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7208684595782156474.post-5785786844183912723</id><published>2010-02-06T12:02:30.425-05:00</published><updated>2010-02-06T12:02:30.425-05:00</updated><title type='text'>A big thanks to all of you for braving the element...</title><content type='html'>A big thanks to all of you for braving the elements this morning and making it out to CF Swift.  Have a safe and warm weekend.  &lt;br /&gt;&lt;br /&gt;As of now, we are still planning on holding the 10am and 2pm classes tomorrow.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7208684595782156474/2779517908946560591/comments/default/5785786844183912723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7208684595782156474/2779517908946560591/comments/default/5785786844183912723'/><link rel='alternate' type='text/html' href='http://www.crossfitswift.com/2010/02/todays-wod_06.html?showComment=1265475750425#c5785786844183912723' title=''/><author><name>Jen</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitswift.com/2010/02/todays-wod_06.html' ref='tag:blogger.com,1999:blog-7208684595782156474.post-2779517908946560591' source='http://www.blogger.com/feeds/7208684595782156474/posts/default/2779517908946560591' type='text/html'/></entry></feed>