tag:blogger.com,1999:blog-7208684595782156474.post5730391822893354465..comments2010-02-03T13:31:12.843-05:00Comments on CrossFit Swift "Potential and Beyond": Today's WOD Courtesy of Charlottesville Superfit C...Crossfit Swifthttp://www.blogger.com/profile/10257466177473748349noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7208684595782156474.post-32898240861919505932010-02-03T13:31:12.843-05:002010-02-03T13:31:12.843-05:00This one was a lot harder than I thought. Those DU...This one was a lot harder than I thought. Those DUs really take it out of you.joshls32http://www.blogger.com/profile/17787335010410411289noreply@blogger.com